Tag: workouts

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Tip #7 Leg Press

Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it.   Ric Drasin, former Pro Wrestler (T...

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

The Bornsteins on Tuff and Tender

The Bornsteins Jeff and Kimberly have been featured on TV's Master's of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long dis...

Tip on Meditation – Ric Drasin Live

Fatima shares her tip on meditation for body and mind. Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey o...

Fatima on Body and Brain – Ric Drasin Live

 Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering int...

Keeping Old Friends, Making New Ones – Tuff and Tender

Ric and Inna give their tips on keeping in touch with the friends that matter, and learning to let go of ones that don't.

Friendships – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Keeping Your Body Mobile – Ric Drasin Live

Guest Dr. Marco Giuliano shares his opinion on heavy weights vs. lightweights, as well as staying healthy through mobility.

Chiropractor and Former Bodybuilder Dr. Marco Giuliano on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Guy Cammilleri gives the Fitness Tip of the Week on Ric Drasin Live

Guy Cammilleri has been managing director of World Gym Intl since 2009.  Always involved in sports, fitness and bodybuilding, Guy has brought the World Gym Brand back.  His Mother, Joyce Cammilleri purchased the brand...

World Gym Managing Director Guy Cammilleri on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

ABsolute Abs!

Help sculpt those washboard abs so well that you could do your laundry on them!  Selah V leads you through so many different exercises to target your waistline, you'll be through with the workout before you know it! ...

Stay Busy, Stay Healthy – Tuff and Tender

Ric gives his Tip of the Week on getting older, yet staying younger at the same time.

Getting Older – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Justin Rubin’s Workout Playlist

Justin Rubin's C'est La Vie Workout Playlist

Angelina’s Skin Care Tip on Ric Drasin Live!

For this Tip of the Week, Angelina Altishin shares a skin care tip on Ric Drasin Live!

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