Getting Older – Tuff and Tender
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over10 million viewers Ricscorner.com which has…
Read MoreBodybuilder and Trainer Mark Andrews on Ric Drasin Live
Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines. He also trains clients at Gold’s gym in Noho and gets the best results of most trainers around Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School,…
Read MoreFirst Step to Getting Back in Shape – Ric Drasin Live
Mark Andrews gives his best advice on getting back into shape.
Read MoreTracey McKnight on Q Score
On the fourth episode of Q Score, Jonathan McHugh sat down with Tracy McKnight to discuss the development of her career in the music supervision industry, various past projects, and some of her thoughts on the importance of goals and execution. McKnight spoke in length about her transition from small indie films to large-budget blockbusters,…
Read MoreJustin Rubin’s Workout Playlist
Justin Rubin’s C’est La Vie Workout Playlist
Read MoreAnti-Aging Foods – What’s on Your Plate?
This episode of Food Exposed is all about looking Fit and Fabulous at Forty! Jackie reveals the best anti-aging foods and the best foods to counteract environmental factors that affect aging!
Read MoreAnja Garcia’s Workout Playlist
Anja Garcia’s C’est La Vie Workout Playlist.
Read MoreLentil Vegetable Salad – Nourishing Recipes
Lentil Vegetable Salad (4 servings) Ingredients: 2 med carrots, chopped 2 stalks celery, chopped 1 tbsp dijon mustard 1 ½ cups dried lentils, rinsed and picked over to remove stones 1 tsp thyme leaves ¼ cup fresh Italian parsley, chopped ½ tsp ground allpsice ¼ tsp ground black pepper 1 tbsp extra virgin olive oil…
Read MoreH.A.L.T.S. – The Last Bite
Jackie shares her secret to controlling your appetite!
Read MoreWorld’s Fittest Mom, Nita Marquez, shares her secrets to stay fit at 40 – Food Exposed
This episode of Food Exposed is all about looking Fit and Fabulous at Forty! Jackie reveals the best anti-aging foods and the best foods to counteract environmental factors that affect aging! Jackie’s recipe this week is Lentil Vegetable Salad! This yummy dish features an ultra-healthy blend of lentils, vegetables and signature spices. Not only do…
Read MoreNCAA All American Maggie Vessey – Weigning In
Maggie is an NCAA All-American runner, sponsored by New Balance. She has represented the United States and competed twice in the world championships, and won the women’s 800meter event in a time of 1:57 seconds at the Herculis Super Grand Prix meet in Monaco in 2009. Since then, she has competed in the USA Outdoor…
Read MoreJustin Rubin’s Vegan Quinoa Pizza Crust
Recipe courtesy of www.deliciouslyella.com: http://deliciouslyella.com/vegan-quinoa-pizza-crust-gluten-free-dairy-free/ This healthy recipe makes pizza fun, delicious, and best of all, GUILT FREE!! Click on the link above to find the recipe! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…
Read MoreGene Simmons: Family Jewels Music Supervisor: Greg Cahn
Q sat down Music Supervisor Greg Cahn to discuss when he was just a PA for McHugh and also his big trip to Necker Island that him and his band are going on. Greg Cahn got his start in 2008 as the music coordinator for Battleground Earth: Ludacris vs. Tommy Lee and since then his career…
Read MoreLeading Lines Tips
Professional photographer, John Highsmith, explains what leading lines are and how to utilize them in your photography. He shows you how to use them in architectural photography as well as portraiture and other styles to enhance your photographs.
Read MoreCamera Angles
Professional photographer, John Highsmith, gives you easy tips for how to effectively use camera angles to enhance your photography. John gives you an understanding of when to use different camera orientations as well as how different angles communicate different ideas and emotions.
Read MoreFraming Within The Frame Tips
Professional photographer, John Highsmith, gives you easy tips for framing within the frame in your photography. John shows you useful tips such as how to use objects to frame your main subject, how to use body parts to frame the face, and how to use light as a framing device.
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