GET OUT OF BED
Rise and shine sleephead! It only takes 2 minutes and you will feel wide awake with this warm-up! Use it to wake you up in the morning or to start your workout routine. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MoreBrittney Griner Interview in Elle Magazine on Tailor Made
In a recent interview in Elle Magazine, WNBA rookie and superstar Brittney Griner, known for her slam-dunking ability declines the make-up and fashion class offered to all rookies as they enter the WNBA. Asha Dahya from GirltalkHQ joins Brian as they dig deeper into the cultural implications that this practice has on the female athletes.…
Read MoreBrittney Griner, Abercrombie and Fitch, Guess and Priyanka Chopra, and Tilda Swinton
In a recent interview in Elle Magazine, WNBA rookie and superstar Brittney Griner, known for her slam-dunking ability declines the make-up and fashion class offered to all rookies as they enter the WNBA. Asha Dahya from GirltalkHQ joins Brian as they dig deeper into the cultural implications that this practice has on the female athletes.…
Read MoreKanye West and Luxury Street Wear
Brian and guest blogger Lauren Mcquade comment on the King of Street Wear himself, Kanye West.
Read MoreDita Von Teese, Fascinators, Opening Ceremony, Luxury Street Wear and Kanye West
Join Brian and guest blogger Lauren Mcquade as they dish about Dita Von Teese, Fascinators at the Melbourne Cup, Opening Ceremony and fashion brand “Walk of Shame” and Luxury Street Wear and Kanye West.
Read MoreLuxury Street Wear
Join Brian and guest blogger Lauren Mcquade as they dish about Luxury Street Wear.
Read MoreKelly Stables’ Healthy S’mores
KELLY STABLES’ HEALTHY S’MORES “GOOD-FOR-YOU” GRAHAM CRACKERS RECIPE Ingredients 1 cup Trader Joe’s Gluten Free Flour ¾ cup of Quinoa flour 2 tsp Cinnamon 1 tsp baking powder ½ tsp xanthan gum ½ tsp baking soda ½ tsp salt ½ cup Coconut Oil (melted) 5 tbs Water 2 tbs Sugar Free Maple Syrup 2 tbs…
Read MoreRic Drasin’s SPLURGE: Chocolate Covered Katie’s Healthy Cookie Dough
http://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ This is my all time favorite recipe for healthy cookie dough from www.chocolatecoveredkatie.com. It’s super easy to make, but you may find yourself eating the whole batch, so be warned!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MoreChristine Lakin’s Healthy French Fries and Mayonaisse
CHRISTINE LAKIN’S HEALTHY FRENCH FRIES AND MAYONAISSE FRENCH FRIES: Ingredients • 1 large baking potato or Sweet Potato • 1 tablespoon olive oil • 1/2 teaspoon paprika • 1/2 teaspoon garlic powder • 1/2 teaspoon chili powder • ½ teaspoon cumin • 1/2 teaspoon onion powder • Salt and pepper to taste Directions 1. Preheat…
Read MoreTAKE IT DOWN A NOTCH
Time to unwind and take it down a notch after that crazy workout you just did. Slowly ease into each stretch and breathe deeply as you relax. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that…
Read MorePERKY BUTT
Flat butts are so 1999…sculpt your butt and your legs and create that perky butt that turns heads whenever you enter a room! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to…
Read MoreBANISH BACK FAT
Get rid of that nasty bulge that pops out from your bra and start toning sleek beautiful back muscles. Plus, get bonus chest exercises that get you ready for bikini season! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of…
Read MoreNO MORE TURKEY ARMS
Tired of arms that flap around when you wave goodbye? With this workout, you will tone those underarm muscles and more! Just 5 minutes long, you can squeeze it in to any day! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MoreSUCK IT IN
Ever feel the need to “suck it in”? With this workout, you will learn how to contract the abs and pull those stomach muscles in so that you can always squeeze into those skinny jeans! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world!…
Read MoreSTART SWEATING
Get your body sweating at least once a day with this quick 2 minute warm-up! No excuses, everyone has time for 2 minutes! Plus, it’s a surefire way to prevent injury before working out. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah…
Read MoreTrench Coats
Brian gets into it today with Filmmaker and Celebrity Stylist Jen Kleiner over outfits to the LACMA Art and Film Gala, Tamron Hall of the Today’s kerfluffle with Designer Brian Lichtenberg at Kitson, and her own Burberry trench coat stylings.
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