Gentle Yoga Through Somatic Exploration
In the studio with us today we have James Knight. James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor. James works closely with patients to help them re-connect to their bodies and whether you are in top shape or recovering from an injury, James specializes in optimizing health…
Read MoreBreaking Bad ends with “Baby Blue” by Badfinger
Music supervisor Thomas Golubic sits down and chats with Q score host Jonathan McHugh. Golubic tells McHugh about his experience music supervising hit TV show Breaking Bad. Golubic talks to McHugh about his music collective, The Arbiters as well as his future projects. Thomas Golubic is a Los Angeles-based music supervisor, DJ and Grammy-nominated record…
Read MoreHow To Incorporate Superfoods Into Your Diet Today
Christian Cristiano challenges you to incorporate Superfoods in your diet. WATCH THE FULL EPISODE: http://dai.ly/x245e2n In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He…
Read MoreTime To Get Moving: Interview with Sandbox Founder Minna Hershkowitz
Registered Dietician Ilana Muhlstein interviews Minna Hershkowitz on this episode of Living Healthy, Living Well. They discuss the benefits of working out on the sand, diversifying your workouts, ideal workout moves, and other tips that will help boost your exercising. Minna Hershkowitz has had over 8 years of experience as a personal trainer, training clients…
Read MoreThe Walking Dead Music Supervisor Thomas Golubic on Q Score!
Music supervisor Thomas Golubic sits down and chats with Q score host Jonathan McHugh. Golubic tells McHugh about his experience music supervising hit TV show Breaking Bad. Golubic talks to McHugh about his music collective, The Arbiters as well as his future projects. Thomas Golubic is a Los Angeles-based music supervisor, DJ and Grammy-nominated record…
Read MoreTip #7 Leg Press
Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…
Read MoreInterview with Kip Stroden on Superfoods
In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…
Read MoreIncreasing Your Physical Activity to Lose and Maintain a Healthy Weight
Living Healthy, Living Well host Ilana Muhlstein introduces evidence-based research on what has worked for thousands of people in losing weight and keeping it off. Ilana also reveals the most important components to boosting your fitness potential. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy…
Read MoreGary Cole on Ric Drasin Live
Gary Cole was born on September 20, 1956 in Park Ridge, Illinois He is known for his work on Midnight Caller Pineapple Express (2008), Office Space (1999) and Talladega Nights: Tammy, Office Space and Veep among many other shows. Gary has a familiar face in every house hold and the list of credits go on and…
Read MoreSuperfoods for Overall Good Health
At this point everyone has heard the term Superfood, and while there is no official definition of a Superfood, it is basically a nutrient rich food considered to be especially beneficial for your health and wellbeing. It is quite possible that they may even help to reduce medical conditions like diabetes and high cholesterol. Wellness…
Read MoreWhat Makes a Food a SuperFood?
Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance. Wellness For Realists SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…
Read MoreEveryday Exercising with Sandbox Fitness Founder Minna Hershkowitz
Registered Dietician Nutritionist Ilana Muhlstein, host of Living Healthy, Living Well, explains the importance of exercise and teaches you easy ways to partake in a fun and sustainable fitness routine. Ilana also interviews the co-owner of Sandbox Fitness, personal trainer Minna Hershkowitz, discussing a wide range of exercise-related topics, encompassing workout regimen tips, perks of working…
Read MoreTrue Blood ends with Led Zeppelin’s “Thank You”
WATCH THE FULL EPISODE: http://youtu.be/UIrjv0ECYQ4 True Blood’s Music Supervisor Gary Calamar sits down and chats with Q Score host Jonathan McHugh about his experience choosing the iconic Led Zeppelin song for the True Blood series finale “Thank You”. Last Sunday night, HBO wrapped up the Emmy award-winning series True Blood with Led Zeppelin’s “Thank You”…
Read MoreDining Out: Interview with Chef Deborah Benaim
Living Healthy, Living Well host Ilana Muhlstein, R.D. interviews Chef Deborah Benaim about which less healthy foods to avoid as well as Deborah’s secrets to making decadent food at modest calorie counts. Chef Deborah owns her own catering company, dB catering, where she cooks foods inspired by her extensive travels around the world. Deborah is also a former…
Read MoreDining Out: Importance of the First Bite
Living Healthy, Living Well host Ilana Muhlstein, R.D., discusses how the type of food consumed during the first bite affects what you choose to order for the rest of your meal. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode,…
Read MoreTrue Blood Music Supervisor Gary Calamar On Q Score
Music Supervisor and radio DJ Gary Calamar sits down and chats with Q Score host Jonathan McHugh. Calamar talks to McHugh about his 10 years as a DJ for KCRW, as well as music supervising popular TV shows like True Blood. Calamar talks about some of his favorite song syncs and does a special live…
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