Superfoods and Your Health
In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…
Read MoreFritz Coleman KNBC Weatherman on Ric Drasin Live!
Fritz Coleman (born May 27, 1948 in Pittsburgh, Pennsylvania) is a weathercaster for KNBC-TV in Los Angeles, California.[1] After he grew up in Radnor, Pennsylvania, he attended Salem College in West Virginia and Temple University in Philadelphia where he studied radio, television, and film.[1] Like many popular weather anchors, he serves as a weather reporter rather than a meteorologist as he doesn’t have a degree in meteorology. This facet may be…
Read MoreDining Out: Calling Ahead to Ensure a Healthy and Enjoyable Meal
Ilana Muhlstein, R.D. and Living Healthy, Living Well host discusses the benefits of calling ahead before eating out to ensure healthy selections, food preparations, and a great overall experience. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode, host Ilana…
Read MoreEveryday Eating: Interview with Mary Donkersloot, R.D.
Host Ilana Muhlstein, R.D.N., interviews celebrity dietician Mary Donkersloot about easy ways to incorporate healthy eating habits into your daily lifestyle on this week’s Healthy Everyday Eating episode of Living Healthy, Living Well. Mary Donkersloot, R.D., owns a prominent private practice in Beverly Hills, CA and has advised hundreds of clients, including some from the entertainment…
Read MoreEveryday Eating: Choosing the Best of Each Food Group
Host Ilana Muhlstein, R.D.N., guides you through the best way to compose your meals, teaching you how to choose the healthiest options from the different food groups on this Healthy Everyday Eating episode of Living Healthy, Living Well. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s…
Read MoreEveryday Eating: Being a Food Investigator
Host Ilana Muhlstein, R.D.N., teaches you how to become a food investigator by showing you the way to analyze your meals to make sure they fit the MyPlate guidelines on this episode of Healthy Everyday Eating on Living Healthy, Living Well. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and…
Read MoreTip #6 Lat Pull downs
Proper form is necessary on lat pull downs to develop the back and the lats on the sides. Do not swing or force heavy weights. Proper form is essential Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…
Read MoreInterview Clip with Peter Bedard, Hypnotherapist
Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree. Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…
Read MoreDining Out Healthfully with Chef Deborah Benaim on LHLW
Living Healthy, Living Well host Ilana Muhlstein, R.D. reveals tips and tricks for maintaining a healthy lifestyle while still enjoying your dining out experience. Ilana also interviews Chef Deborah Benaim about Deborah’s secrets to making decadent food at modest calorie counts as well as which less healthy foods to avoid. Chef Deborah owns her own catering company, dB catering,…
Read MoreThe meaning of Hypnosis
The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…
Read More22 Jump Street Music Supervisor Kier Lehman’s favorite song from the film
Multi-faceted music supervisor Kier Lehman sits down and chats with Q score host Jonathan McHugh. Lehman tells McHugh about his beginnings at Hit The Ground Running, and the “CSI” franchise. They then go one to talk about his past projects such as “Entourage” and “Eat, Pray, Love” as well his most recent film “22 Jump…
Read MoreHypnotherapy for Healing
We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 in immediate unhappiness. For others, the E 01 out challenges may be physical, mental,…
Read MoreHealthy Everyday Eating with Celebrity Dietician Mary Donkersloot on LHLW
Host Ilana Muhlstein, R.D.N., chats with celebrity dietician Mary Donkersloot about easy ways to incorporate healthy eating habits into your daily lifestyle on this week’s episode of Living Healthy, Living Well. Ilana also introduces the best way to compose your meals, teaching you how to choose the healthiest options from each food group. Mary Donkersloot, R.D., owns…
Read More22 Jump Street Music Supervisor Kier Lehman on Q Score!
Multi-faceted music supervisor Kier Lehman sits down and chats with Q score host Jonathan McHugh. Lehman tells McHugh about his beginnings at Hit The Ground Running, and the “CSI” franchise. They then go one to talk about his past projects such as “Entourage” and “Cloudy With A Chance Of Meatballs 2” as well his most…
Read MoreHypnotherapy for Health with Peter Bedard
Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement. According to the American Psychological Association there is a growing body of research supporting it’s benefits in treating a wide range of conditions including pain, depression, anxiety, and phobias.Throughout history indigenous people and shaman have been using hypnosis during sacred ceremonies and…
Read MoreRic Drasin Live, working your neck
Working your neck is a must in training, Too many people don’t and it becomes your weakest link. I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides. This works really well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…
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