Kendall Lou Schmidt’s Flourless Chocolate Cake
http://kendalllouschmidt.com/
Kendall Lou Schmidt Flourless Chocolate Cake
FLOURLESS CHOCOLATE CHIA CAKE
INGREDIENTS:
-2 tablespoons chia seed
-1/2 cup water
-6 tablespoons unsweetened cocoa powder
-1 cup stevia
-1 teaspoon vanilla extract
-1 avocado
-6 egg whites
-1/4 teaspoon creme of tartar
DIRECTIONS:
1. Soak chia in water for about 5 min until it forms a gel as pictured.
2. Blend chia gel, avocado, vanilla, and cocoa power until it form a smooth mixture.
3. In a separate large bowl whip the egg whites and creme of tartar until stiff peaks form.
4. Gradually add the stevia.
5. Gradually add the mixture prepared earlier.
6. Place in a greased pan (I use coconut oil). Place that pan in a water bath (basically a larger pan filled with water).
7. Bake at 300 degrees for 45m min. The center will still be gooey.
8. Chill completely in the fridge. To unmold, place the bottom of the pan in hot water for 10 sec and then place it upside down on a plate.
9. I like to sprinkle with cinnamon and a little more stevia ; )
1 entire cake has: 557 cal. 34.78g fat. 41.04g carb. 35.93g prot. A 1/8 of cake slice: 70 cal. 4.35g fat. 5.13g carb. 4.5g prot
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