Living Healthy Living Well Episodes
Staying on the Right Path: How to Track and Maintain Your Health Goals
Registered Dietician Nutritionist Ilana Muhlstein reveals the most successful tracking tools that help make and maintain healthy lifestyles on this episode of Living Healthy, Living Well. Ilana explains why these tools are effective and essential for a successful weight loss program. She also interviews one of her most successful clients, David Fishof, discussing the tools and tips that…
Read MoreInterview with Dentist Gabe Rosenthal, D.D.S.
WATCH THE FULL EPISODE: http://youtu.be/ilwvBs0nxEI Dr. Gabe Rosenthal, D.D.S., studied at the USC School of Dentistry, where he worked for the USC Sports Dental Program as student dentist and graduated with honors. Dr. Gabe currently works at a dental practice in the Beverly Hills area of Los Angeles, CA, specializing in Invisalign, cosmetic dentistry, and…
Read MoreWeaning Off of Sugar for a Brighter Smile and Improved Health with Dentist Gabe Rosenthal, D.D.S.
In this episode of Living Healthy, Living Well, host Ilana Muhlstein, R.D., introduces the addictive qualities of sugar and demonstrates how minimizing our sugar intake is extremely beneficial to our bodies and our teeth. Ilana also interviews dentist Gabe Rosenthal about how our diets affect our dental health. Dr. Gabe Rosenthal, D.D.S., studied at the USC…
Read MoreEveryday Exercising with Sandbox Fitness Founder Minna Hershkowitz
Registered Dietician Nutritionist Ilana Muhlstein, host of Living Healthy, Living Well, explains the importance of exercise and teaches you easy ways to partake in a fun and sustainable fitness routine. Ilana also interviews the co-owner of Sandbox Fitness, personal trainer Minna Hershkowitz, discussing a wide range of exercise-related topics, encompassing workout regimen tips, perks of working…
Read MoreDining Out Healthfully with Chef Deborah Benaim on LHLW
Living Healthy, Living Well host Ilana Muhlstein, R.D. reveals tips and tricks for maintaining a healthy lifestyle while still enjoying your dining out experience. Ilana also interviews Chef Deborah Benaim about Deborah’s secrets to making decadent food at modest calorie counts as well as which less healthy foods to avoid. Chef Deborah owns her own catering company, dB catering,…
Read MoreHealthy Everyday Eating with Celebrity Dietician Mary Donkersloot on LHLW
Host Ilana Muhlstein, R.D.N., chats with celebrity dietician Mary Donkersloot about easy ways to incorporate healthy eating habits into your daily lifestyle on this week’s episode of Living Healthy, Living Well. Ilana also introduces the best way to compose your meals, teaching you how to choose the healthiest options from each food group. Mary Donkersloot, R.D., owns…
Read More